Shape your lower body with SELF Magazine

Shape your lower body with SELF Magazine

Want to shape and sculpt your quads, butt and hamstrings? Get a few tips from the experts. This fitness how-to video tutorial offers a series of workouts from SELF Magazine based around lower-body exercises. Watch and learn how to do pigeon toes, seated leg raises, glute sweepers, sumo struts, leg taps and butterfly crunches. All these simple and quick exercises are sure to sculpt your legs in not time.

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Creator's Site: www.self.com
Curated By: rmansur
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