When you are getting your body ready for summer don't forget about those arms. In this fitness how to video SELF Magazine shows you how to tone and sculpt your arms with a resistance band. Practice doing the following arms exercises: the thinker, twofold row, front raise, arch, cuff pivot, bow and arrow, back attack, push out, hang tough, go-to press tricep reach and open season. Sculpt sexy arms with these super easy moves and a resistance band.
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Creator's Site: www.self.com
Curated By: rmansur