How to relieve stress at work
Diet & Health • Mental Health
We go to work and we all bring different issue to work with us, causing various types of stress. Relieving stress at work is easy with these tips. Get advice on reducing and managing stress in this stress management how-to video.
Take Action
Separate being from doing
Tap into a team energy
Try to be positive & witty
Don't do more than is necessary
Don't sit for long periods of time
About this Author
Debbie Mandell is a Stress Management expert, and author of the book Addicted to Stress. She has a Masters Degree from NYU, and has worked as a Stress Management expert for over a decade.
