How to release a choke hold in self-defense

Sensei Anthony Britton demonstrates how to release a choke hold from an attacker from the front and a choke hold from the back. So, if you ever get attacked in a deep dark alley and have their hands or arms around your neck, then you definitely need to check out this how-to video for your protection. So don't get choked, get out of it.

IMPORTANT: Please use extreme caution when practicing these moves. Remember that with the right amount of force, you can severely hurt somebody. These techniques are to be used for self-defense purposes only. All self-defense moves and tips are to be used at the risk of the user.