Prevent shingles

Prevent shingles

If you have had chickenpox, you could develop shingles later in life. Gentle exercise called, Tai Chi, not only improves flexibility and posture in older people, but it can also help prevent shingles.

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+1
midnight4 10 months ago
I just found in the emergency room I have shingles and it is quite painful on my forehead is there anything natural to prevent it
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