Prepare for a triathlon with James Cracknell
How to prepare for a triathlon with James Cracknell Ever considered participating in a triathlon? Olympic gold medalist James Cracknell interviews top triathlon Richard Jones in this instructional video on how to properly prepare for a triathlon. Mr. Jones covers a number of relevant subjects including how to efficiently put on a wet suit, the best RPM speed for biking, and when to take water while racing.
