Prepare for a race

Prepare for a race

Check out this instructional cross country video that shows you how to prepare for a race. It's time to take your relationship with running to the next level on race day. In terms of effort, a race is very similar to a work out, but when your nerves start to kick in, you'll want to know what to do to be prepared. Follow the tips outlined in this cross country tutorial to help you prepare for your race.

Hosted by youtube.com
Creator's Site: www.community.active.com
Curated By: rmansur

Comments

Add your comment:

Money + Face = Art

Remember sleeveface? There's a new craze to hit the web, and though maybe not quite as fun, it's worth noting. Moneyface. Take a bill, any bill, strategically place in front of your face, point, and ...

Man Aims to Set World Record With 100MPH Lawnmower

I thought lawnmower racing was purely a redneck sport, but apparently not. With the world record speed currently at 80 mph, the UK's Project Runningblade aims to squash it at 100 mph. "Project ...

1000+ Ways to Open a Beer Bottle

Here it is, the first 15 methods courtesy of WonderHowTo, plus 1001 and counting from Stefan Lampert's blog solely dedicated to the subject. Stefan's blog is in German, so English speakers should ...

Holiday Cookies: Lab Mice, Chocolate Atoms & Gingerbread Scientists

In spirit of the recently posted brightly frosted cupcake periodic table, here are some equally clever, beautiful science-themed holiday cookies from Not So Humble.  The creative cooking blog ...

Deliverance Style Old Dude Creates Fully Automatic Crossbow

I have to say, this thing is pretty awesome. I find the smooth movement of the apparatus mesmerizing. However, I also have to say, the inventor totally gives me the creeps (no offense, old man). Known ...

loading...