Check out this instructional cross country video that shows you how to prepare for a race. It's time to take your relationship with running to the next level on race day. In terms of effort, a race is very similar to a work out, but when your nerves start to kick in, you'll want to know what to do to be prepared. Follow the tips outlined in this cross country tutorial to help you prepare for your race.
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Creator's Site: www.community.active.com
Curated By: rmansur
