Prepare a healthy berry protein smoothie
How to prepare a healthy berry protein smoothie Are you interested in learning how to prepare a healthy shake loaded with fiber, protein and anti-oxidants that will work as a meal replacement? Watch this video tutorial by Men's Health cover model OWen McKibbin to learn how to prepare a healthy berry protein smoothie.
You will need:
Blueberries
Strawberries
Apple
Protein powder
Flax seed
Apple
Water