Practice the wizzer pull up back to step over move

Practice the wizzer pull up back to step over move

Cary Kolat demonstrates wrestling technique for feet collegiate defense. Coach Kolat goes over the wizzer pull up back to step over move. Coach Kolat breaks it down.

Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get you to win wrestling matches and takedown every opponent on the mat. This is a great move for any wrestler to master.

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Creator's Site: www.KOLAT.com
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