Practice the 1 Ball - 1-2 Cross basketball drill

Practice the 1 Ball - 1-2 Cross basketball drill

Learn about ball handling & learn how to do the 1 Ball - 1-2 Cross basketball drill in this video. The emphasis in this drill is to dribble the ball hard. Notice the ball is kept wide with the hand positioned outside the elbow. On the crossover the hand receiving the ball should be meet the ball between the knees. The athlete should shift weight from side to side to improve their athleticism. Learn how to improve your game with this basketball drill instructional video. Basketball drills are essential tools for a coach hoping to improve his team.

Hosted by highperformancebasketball.ca
Creator's Site: www.highperformancebasketball.ca
Curated By: rmansur
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