Practice tai chi 42 form
How to practice tai chi 42 form This video shows visually how to do tai chi 42 form by Weihong. There is no commentary to follow this video. Tai chi 42 form was created to be a combination-routine of the best of four traditional tai chi styles: the “silk reeling power” of the Chen, the graceful strength of the Yang, the exquisite subtleties of the Wu, and the flexible agility of the Sun plus eight-hand and five-foot techniques from Push Hands.