Practice sitting meditation for Buddhism

Practice sitting meditation for Buddhism

How to practice sitting meditation for Buddhism This instructional video demonstrates basic Buddhist Vipassana (Insight) Meditation. Watch this how-to video for a brief explanation of what meditation is, and a guided sitting meditation based on creating a clear thought about the present reality.

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How to practice sitting meditation for Buddhism

SpiritualityBuddhism

This instructional video demonstrates basic Buddhist Vipassana (Insight) Meditation.

Watch this how-to video for a brief explanation of what meditation is, and a guided sitting meditation based on creating a clear thought about the present reality.

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Average Grade C
Length 9:59
Views 153
Format Flash
Curated last month by rmansur
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