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Practice sitting for zazen meditation in Buddhism

Practice sitting for zazen meditation in Buddhism

How to practice sitting for zazen meditation in Buddhism Dogensangha describes in this video how one may experience the universe in body and mind through apparent non-action. To practice zazen, sit in the full or half lotus positions and remember to keep your spine straight. Keep your eyes open and mouth shut.

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How to practice sitting for zazen meditation in Buddhism

Spirituality • Buddhism

Dogensangha describes in this video how one may experience the universe in body and mind through apparent non-action.

To practice zazen, sit in the full or half lotus positions and remember to keep your spine straight. Keep your eyes open and mouth shut.

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Average Grade C
Length 10:40
Views 269
Format Flash
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Curated 4 months ago by xenobia
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