Practice kegels when pregnant

Practice kegels when pregnant

How to practice kegels when pregnant During pregnancy, the growing uterus places pressure on the bladder, making it easy to leak. To help prevent this, you'll want to strengthen your pelvic muscles by practicing Kegels - this video explains how.

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How to practice kegels when pregnant

FamilyMaternity

During pregnancy, the growing uterus places pressure on the bladder, making it easy to leak. To help prevent this, you'll want to strengthen your pelvic muscles by practicing Kegels - this video explains how.

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Length 0:42
Views 183
Format Flash
Curated 7 months ago by rhei222
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