Practice exercises for tendonitis and carpal tunnel

Practice exercises for tendonitis and carpal tunnel

Here are a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome. This is common in drummers, musicians in general, writers, incessant txt-ers and tennis players. Tendonitis or Carpal Tunnel syndrome can be a crippling disorder that limits your hand, wrist and finger strength and movement.

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Creator's Site: www.framedrums.net
Curated By: bird crick

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shellymilili (8) 5 months ago
good
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