How to do a sun salutation B This series is a more physically challenging version of the Sun Salutation as practiced in Ashtanga yoga. It incorporates the Chair Pose, which sounds relaxing—until you realize you're the chair.
Tags: salutation sun
This series is a more physically challenging version of the Sun Salutation as practiced in Ashtanga yoga. It incorporates the Chair Pose, which sounds relaxing—until you realize you're the chair.
