Practice a trick from the bottom in wrestling

Practice a trick from the bottom in wrestling

Cael Sanderson shows wrestling techniques from Iowa State University. On the bottom you want to pressure not with your back, but with your butt. Switch directions to get on your feet and you can win the out.

Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get you to win wrestling matches and takedown every opponent on the mat. This is a great move for any wrestler to master.

Hosted by youtube.com
Creator's Site: www.iowastatewrestlingcamps.com
Curated By: bird crick
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