How to pitch from the wind up in baseball

This collection of instructional videos from BaseballRox with baseball player Jeff Pick focuses on pitching from the wind up. A pitcher must pitch from the windup when no runners are on base in the sport of baseball.

This BaseballRox from the stretch pitching video series focuses on when no runners are on base-- what to do. It covers "pitching from the wind up" which typically occurs when no runners are on base. The series includes set up for "pitching from the wind up" and key leg and body movements when delivering the pitch.

From the Wind Up 1: This video is a quick introduction on "pitching from the wind up" which typically occurs when no runners are on base.

From the Wind Up 2: In this video, set up for "pitching from the wind up" is discussed and explained.

From the Wind Up 3: In this video, Coach Pick breaks down the first moves of "pitching from the wind up".

From the Wind Up 4: This video focuses on the leg lift movement of "pitching from the wind up".

From the Wind Up 5: This final video in the "pitching from the wind up" series puts it all together.

Fun Fact: Fenway Park in Boston is the oldest active Major League stadium. It was built in 1912.