How to perform the Knee Pinch freestyle trick with a footbag

Kick the habit with a video tutorial that will teach you how to perform the Knee Pinch freestyle trick with a footbag. Yes, footbag is gaining popularity throughout the world, either by freestyle footbag, footbag net or circle kicking. The only piece of equipment needed to play is a footbag, otherwise known as the hacky sack. Just make sure you get the right hacky sack for the job and watch to see how to perform the Knee Pinch freestyle trick.