B 4:47
Take a look at this instructional video and learn how to perform both panic and classic self defense moves respectively. Although classic self defense techniques are good in teaching you moves and forms, often when you're caught in an unpredictable situation, you may not be in a position to remember the forms you were taught. Panic self defense offers some choice moves and techniques for the type of situations in which you need to exploit whatever advantage you're given. This tutorial also covers some defensive measures if you're confined to a wheelchair.
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| Curated 9/8/08
| Views 845
