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All Categories > Fitness > Stretching

Perform a quad stretch

How to perform a quad stretch Key reminder in this quad stretch is to hold onto something to keep your balance so that you can correctly do this stretch. Hold abs and press your hip forward and the quads will be streched to their fullest potential.

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How to perform a quad stretch

Fitness • Stretching

Key reminder in this quad stretch is to hold onto something to keep your balance so that you can correctly do this stretch. Hold abs and press your hip forward and the quads will be streched to their fullest potential.

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Length 1:17