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Perform a lower back stretch

Perform a lower back stretch

How to perform a lower back stretch Anyone that sits for long periods of time, needs to practice this stretch. Streching, breathing and staying relaxed will assist your back in long car rides or long days at your desk in the office. Watch and learn how to do this lower back stretch.

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How to perform a lower back stretch

Fitness • Stretching

Anyone that sits for long periods of time, needs to practice this stretch. Streching, breathing and staying relaxed will assist your back in long car rides or long days at your desk in the office. Watch and learn how to do this lower back stretch.

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Average Grade B
Length 0:42
Views 180
Format QuickTime
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Curated 1 year ago by dsmith
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