How to perform a landing roll in parkour

Parkour is about exploring movement undeterred. Walls, rails, benches, if there's a specific point you want to reach, you'll be able to find a way to get to it (if it's within the realm of possibility of course). Take a look at this tutorial and learn how to perform the landing roll. This is a particularly helpful move when landing from heights. If you land on your feet directly from a high point, you could potentially inflict serious self injury. The roll helps negate that.