Maximize a walking workout

Maximize a walking workout

How to maximize a walking workout Walking is great exercise, if you do it correctly. In this fitness tutorial, Chris Freytag of Prevention Magazine demonstrates how to get maximum benefit from a walking workout.

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How to maximize a walking workout

FitnessCardio

Walking is great exercise, if you do it correctly. In this fitness tutorial, Chris Freytag of Prevention Magazine demonstrates how to get maximum benefit from a walking workout.

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Average Grade B
Length 1:37
Views 262
Format Flash
Curated 2 months ago by rmansur
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