How to make smart nutritional choices for your baby

Baby food is important due to necessary nutritional value and particular stages of young development. It's important to look for your baby's stages in development and determining what are best foods to feed him or her. Learn about making smart decisions for your babies diet in this nutrition how-to video.

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Food should match baby's stage of development
Introduce foods individually
Fruits & vegetables are optimal

About this Author
Alice Merritt is currently the Campus Dietitian at the University of North Carolina at Wilmington. She has a masters degree from University of North Carolina at Chapel Hill in public health with a concentration on nutrition. Alice has worked as a registered dietician for four years, and believes that helping people reach their nutritional goals will lead to a long and healthy life.