Make gluten and dairy free creamed Swiss chard

Make gluten and dairy free creamed Swiss chard

Dr. Megan Haworth creates recipes that are gluten, dairy, sugar and fat free. In this how-to video, she shows you how to make gluten and dairy free creamed Swiss chard. Watch and learn how to make this healthy recipe. Serve it for Thanksgiving as a side dish. Ingredients for gluten and dairy free creamed Swiss chard: Swiss chard, clove of garlic, olive oil, minced onions, and cream cheese substitute.

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