Dr. Megan Haworth creates recipes that are gluten, dairy, sugar and fat free. In this how-to video, she shows you how to make gluten and dairy free creamed Swiss chard. Watch and learn how to make this healthy recipe. Serve it for Thanksgiving as a side dish. Ingredients for gluten and dairy free creamed Swiss chard: Swiss chard, clove of garlic, olive oil, minced onions, and cream cheese substitute.
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