Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
The first step of the one-handed backhand progressions is to play from contact. Understanding your contact point is critically important and it's the first thing you should learn when trying to put your stroke together. Being in the body position we teach in this video will allow you to hit the ball correctly. Why are we starting with contact? Because you need to know where you're going in order to know how to get there. If you understand what contact looks and feels like on your one-handed backhand, you'll be able to tell if the rest of your technique is allowing you to get to that body position.
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