Make a protein smoothie

Make a protein smoothie

A high-quality protein smoothie can serve as an excellent breakfast drink or a healthy snack after a good workout. Of course, you don't need an excuse to enjoy one—you just need a blender. Learn how to make a protein smoothie with this fun instructional video brought to you by Howcast.

You will need:
large glass
1 to 2 scoops of whey protein
1 cup yogurt
1 cup milk
blender
1 banana

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Creator's Site: www.howcast.com
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