How to make a no fat grilling sauce with mangos

This tutorial cooking video will teach you to make a grilling sauce that will enhance your meats. This mango puree sauce is full of flavor and contains no fat. Ingredients include rice wine vinegar, cayenne pepper and of course a mango.

This sauce is excellent on grilled fish such as mahi mahi, tuna or swordfish. It also would be great with jerk chicken or pork.