Lose weight on your lunch break with SELF Magazine

Lose weight on your lunch break with SELF Magazine

There are no excuses now for not having enough time to workout. In this how to video SELF Magazine shows you several quick workouts that might be available to you during a short lunch break. Watch and learn how incorporate cardio, high back rows, reverse lunge with bicep curls, torso rotations, squat presses, bust lifters, and ball crunches all into your lunch break. These lunch time moves can be done in under an hour.

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Creator's Site: www.self.com
Curated By: rmansur
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