How to learn the basics of lacrosse for beginners

Check out this instructional lacross video that explains the sport to beginners. Lacrosse combines elements of basketball, soccer, and hockey for a fast-paced contact sport enjoyed by many. Watch this beginner's guide to lacrosse and improve your game right away.

Take action and remember these tips:
Learn basic rules & positions
Legal checks are below shoulders & above waist
Equipment includes a stick, helmet, shoulder pads, arm pads, & protective cup
Can't touch ball with hands