You've trained in the pool all season, but are you ready for the open water swim? Discover a few simple techniques to help you perform at your best on race day. Check out this instructional swimming video that provides a few tips for open water swimming. Here are few tips to follow: look at the course from land, swim the course in advance, take slow, methodical breaths, rotate eyes forward on breaths to sight buoys, wiggle fingers on recovery, dorsiflex ankles at end of swim. Learn some basic tips for open water swimming with this swimming tutorial video.
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