How to lead off first base in softball with Jessica Mendoza

Learn how to play softball from the professionals. Softball Magazine brings you this video tutorial with softball slugger Jessica Mendoza. Jessica won a gold medal in the 2004 Athens Olympics and has been named Softball Player of the Year in 2006. What better an athlete than this to teach you the basics of the game?

Improve your performance, learn how to lead off first base in softball with Jessica Mendoza. The keys to getting a good lead off first base is being really explosive off the bag, yet under control so you can react when the ball's hit. See the correct method to have a good lead off of first base.