How To: Improve pitching mechanics in baseball

This collection of instructional videos from BaseballRox with baseball player Jeff Pick focuses on proper pitching mechanics with an emphasis on safety in the sport of baseball.

This BaseballRox pitching video series focuses on proper pitching mechanics with an emphasis on safety. The proper grip of a baseball is a vital part of pitching. The grips video explains the different grips, including hand and finger position for two and four seem fastballs and changeups.

The pitching videos break down proper pitching mechanics and explain each step. The "step and throw" method of throwing a baseball is explained in one of their videos. Safe pitching motion is a primary aspect. They then focus on balance and power. Proper positioning is a key element in using the whole body to generate velocity and control.

Pitching Mechanics 1: This video introduces the pitching series. This series focuses on proper pitching mechanics with an emphasis on safety.

Pitching Mechanics 2: The proper grip of a baseball is a vital part of pitching. Watch this video which explains the different grips.

Pitching Mechanics 3: This video breaks down proper pitching mechanics and explains each step.

Pitching Mechanics 4: The "step and throw" method of throwing a baseball is explained in this video. Safe pitching motion is a primary aspect of this video.

Pitching Mechanics 5: This video focuses on balance and power. Proper positioning is a key element in using the whole body to generate a velocity and control.

Pitching Mechanics 6: This series concludes with a lesson on putting it all together.

Fun Fact: In 1941, Joe DiMaggio had a 56 game hitting steak, a record that still stands unbroken today.