Improve man-to-man defense with Bruce Bowen

Improve man-to-man defense with Bruce Bowen

Nasty defender Bruce Bowen teaches you how to defend a player or in his case, superstars like Lebron James or Kobe Bryant. This is key to defensive plays. Man-to-man can be a full contact and aggressive way to play. You got to be quick on your feet and ready to get in the offense's face. Don't let the shot go off. It is your responsibility to beat them on every play.

Hosted by youtube.com
Creator's Site: www.tnt.com

Comments

Add your comment:
Follow Us On Twitter

No Lightsaber Required: DIY Jar Jar Binks Salad

Yum, geekdom fun. A Jar Jar salad. Wonderfully silly How-To from Only Knives: "A side dish from the Dark Side: Sculpt Jar Jar Binks out of a root vegetable." You'll need some serious ...

Sculpt Melted Cassette Tape Puddles Into Skulls

Cool cassette tape art by Atlanta based artist Brian Dettmer. From Design Boom: "...Dettmer was walking down the street he spotted a dead bird and an idea hit him. ‘here was this thing that used ...

This Dude Builds Glaciers. Here's How.

Most DIY freaks do-it-themselves because they love it. Because they're curious, creative, and like to take the long road (or figure out an ingenious short cut). In the case of Chewang Norphel (aka the ...

DIY Contortionist-Cycle

Finally, a well designed solution to studio-style living. The Contortionist bicycle. London-native Dominic Hargreaves, unhappy with the available options, designed this folding bike himself (true DIY ...

Flickr Photos Reveal Harvard's True Colors

Cartograms are usually pretty mundane, but throw in Flickr, Photoshop, and a well-known public place and you have an artistic representation of popular colors. Much more eye-grabbing than your common ...

loading...