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Hone your basic striking techniques

How to hone your basic striking techniques There are many different forms of martial arts including Karate, Tae Kwon Do, Judo, and Aikido to name a few. Basic strikes in martial arts include punches and kicks. Martial arts expert Michael Lewis will help you master the lead jab, reverse jab, ridgehand strike, palm heel strike, uppercut, backfist, spinning backfist, front kick, inside kick, outside kick, side kick, and roundhouse kick in this video series.

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How to hone your basic striking techniques

Sports • Martial Arts

There are many different forms of martial arts including Karate, Tae Kwon Do, Judo, and Aikido to name a few. Basic strikes in martial arts include punches and kicks. Martial arts expert Michael Lewis will help you master the lead jab, reverse jab, ridgehand strike, palm heel strike, uppercut, backfist, spinning backfist, front kick, inside kick, outside kick, side kick, and roundhouse kick in this video series.

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Length 1:24