How to hold a lacrosse stick

Check out this instructional lacrosse video that demonstrates how to hold a lacrosse stick. Holding a lacrosse stick correctly involves adjusting the hands for catching, cradling and passing. Learn how to hold a lacrosse stick in this video.

Take action and remember these tips:
Bottom hand on butt
Top hand choked at top
Head of stick in box
Slide top hand down to cradle & pass