How to have proper lean in softball with Jessica Mendoza

Learn how to play softball from the professionals. Softball Magazine brings you this video tutorial with softball slugger Jessica Mendoza. Jessica won a gold medal in the 2004 Athens Olympics and has been named Softball Player of the Year in 2006. What better an athlete than this to teach you the basics of the game?

Improve your performance, learn how to have proper running body lean in softball with Jessica Mendoza. To steal a lot of bases and have speed, you don't necessarily need to be the fastest person on the team, but what you do need to have is proper running mechanics and efficiency with your base running. See the correct method to have proper lean.