Wonder How To

2008 How To Video Awards Winners

Login | Join the Community

Every How To Video that Exists

The 2008 How To Video Awards - The winners are here!!

There are 829 people online

Check out the Best Prank Video of 2008

Everyone welcome newbie, hootpoop!

Watch 231466 How To Videos

Watch the Best World War III Video of 2008

Watch the 2008 Wonder How To Video Awards Winners Right Now!

All Categories > Fitness > Weights

Get weight lifting tips from Shape Magazine

Get weight lifting tips from Shape Magazine

How to get weight lifting tips from Shape Magazine Just started working out with weights but aren't sure how much to work out? Well how about what types of weights to use? Then watch this fitness how-to video to learn more about getting fit with weights with Shape Magazine.

Wonder How To Get weight lifting tips from Shape Magazine

All Videos In Subcategory - Weights

How to do a proper overhead squat with a barbell

Do a proper overhead squat with a barbell 3:18 (C) 141 How to use your feet and legs for bench pressing

How to use your feet and legs for bench pressing

Use your feet and legs for bench pressing 2:29 (C) 142 How to practice proper form for a barbell press

How to practice proper form for a barbell press

Practice proper form for a barbell press 3:12 (C) 143 How to practice proper press posture for weightlifting

How to practice proper press posture for weightlifting

Practice proper press posture for weightlifting 2:38 (C) 144 How to get weight lifting tips from Shape Magazine

How to get weight lifting tips from Shape Magazine

Get weight lifting tips from Shape Magazine 1:09 (B) 145

141 - 145 of 654 videos

This video will launch in a new window at
brightcove.com

Email Favorite

Create/Add To Playlist

Create New Playlist

Video Information

How to get weight lifting tips from Shape Magazine

Fitness • Weights

Just started working out with weights but aren't sure how much to work out? Well how about what types of weights to use? Then watch this fitness how-to video to learn more about getting fit with weights with Shape Magazine.

you haven't graded this video yet click below to grade

A+

A

A-

B+

B

B-

C+

C

C-

D+

D

D-

F

Average Grade B

Length 1:09

Views 139

Format Flash

report broken link report mature content suggest a correction

comment on it not a how-to

Creator's Site: shape.com
Open Video on brightcove.com

Curated last month by

tenebrism

Start the Discussion

Add your comment:

Official Jackass Site

Jackass World Official Jackass Site

Adventure, Lifestyle & Fitness

Men's Dugout Adventure, Lifestyle & Fitness