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Get sexy abs fast with SELF Magazine B 1:51

Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, reverse crunch and weighted reach. These six core strengthening moves are sure to give you flat, firm and fabulous abs.

Creator's Site www.self.com
Hosted by youtube.com | Curated 9/18/08 | Views 2,885

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