How to get psyched

Don’t let reality dictate your mood. No matter the circumstances, here’s how to get — and stay — totally and completely psyched.
You Will Need:
Overall superiority
A theme song
A trampoline
Essential oils
A reel of your favorite movie clips
A mirror
Step 1: Ponder your own awesomeness
It’s the most basic reason for being psyched: you! You’re a pretty fantastic specimen of humanity, so inspire yourself by pondering the heights of your own awesomeness.
Step 2: Listen to your theme song
Find that perfect piece of high-energy tuneage — one that bypasses your brain and goes straight to your psyched gland. Always have it on hand so you can administer a sonic adrenaline shot any time you need it.
Step 3: Have a dance party for one
You’re starting to get psyched, now take it to the next level. Three words: Solo. Dance. Party.

Tip
Post-shower moments are especially good for dancing any lingering buzz-kill into submission.
Step 4: Create your own catchphrase
Reduce your entire philosophy to a single recognizable phrase. Say it early and often, until it becomes a trigger that takes you straight to psyched-ville.
Step 5: Break out your trampoline
This one’s simple: get on a trampoline and jump. It’s an immutable law of nature — optimum bounciness leads to maximum fired up-ness.

Warning

Falling off a trampoline and breaking a limb is an excellent way to become seriously and devastatingly unpsyched.
Step 6: Get your smell on

Take a few tips from aromatherapy: Fragrances with strong notes of jasmine, cinnamon, or grapefruit are all known for their stimulating properties, leading you to additional levels of psycheditude.
Step 7: Watch your clip reel
Occasionally you might need to psych yourself up by looking to the awesomeness of others. Edit the “get-psyched” scenes from your favorite movies into a clip reel. Watch whenever you feel your level of psyched-ness dropping.
Step 8: Share the psyched
Psyched-ness is contagious. Get your friends stoked