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All Categories > Diet & Health > Home Remedies

Get back to sleep in the middle of the night

How to get back to sleep in the middle of the night Lying in bed unable to sleep will only become a self-fulfilling prophecy as you get more and more anxious. Dr. David Schulman offers great tips on how to get back to sleep on those restless mornings.

Wonder How To Get back to sleep in the middle of the night

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How to get back to sleep in the middle of the night

Diet & Health • Home Remedies

Lying in bed unable to sleep will only become a self-fulfilling prophecy as you get more and more anxious. Dr. David Schulman offers great tips on how to get back to sleep on those restless mornings.

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Average Grade B-

Length 0:53

Format Flash

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Creator's Site: www.health.com
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Curated 3 months ago by

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