How to focus on boxing tips and punching techniques

This series of boxing training videos tells you everything you need to know to get into top shape for the big match. Our experienced trainer begins with neck, arm, back and calf stretches and basic punching bag exercises to get warmed up, then progresses to shadow boxing before he gets to the real meat and potatoes of your boxing career: the punches. With his years of experience as a sports trainer, Bill Feldman knows exactly how to throw the right hook that will send your opponent reeling.