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Fit exercise into a busy schedule

How to fit exercise into a busy schedule Learn how to find time to exercise despite having a packed schedule. This narrated video with step-by-step subtitles discusses both how to fit exercise time in, and how to make it into an entertaining habit that will keep you in shape. Suggested tips include: taking advantage of lunch breaks, incorporating more walking into your schedule for transportation, and getting your friends involved.

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How to fit exercise into a busy schedule

Fitness • Cardio

Learn how to find time to exercise despite having a packed schedule. This narrated video with step-by-step subtitles discusses both how to fit exercise time in, and how to make it into an entertaining habit that will keep you in shape. Suggested tips include: taking advantage of lunch breaks, incorporating more walking into your schedule for transportation, and getting your friends involved.

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Length 3:29