Exercise with the standing calf raise with tubing
How to exercise with the standing calf raise with tubing Learn how to exercise by doing the standing calf raise with tubing.
EXERCISE DETAILS:
Primary Muscle Group: calves
Base Movement: calf raise
Equipment: tubing
Training Type: weight training
Level of Difficulty: 4
Sport Specific: basketball, football, soccer, volleyball
Position: standing
Movement Variation: bilateral
Plane of Motion: sagittal
Joint Action: plantar flexion
