Exercise with the seated leg extension with tubing
How to exercise with the seated leg extension with tubing Learn how to exercise by doing the seated leg extension with tubing.
EXERCISE DETAILS:
Primary Muscle Group: quads
Base Movement: leg extension
Equipment: bench, tubing
Training Type: weight training
Level of Difficulty: 3
Position: seated
Movement Variation: unilateral
Plane of Motion: sagittal
Joint Action: knee extension
