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Exercise with the lat self stretch

Exercise with the lat self stretch

How to exercise with the lat self stretch Learn how to exercise by doing the lat self stretch EXERCISE DETAILS: Primary Muscle Group: lats Training Type: stretching self Level of Difficulty: 1 Position: standing Plane of Motion: frontal Joint Action: shoulder adduction, shoulder girdle external rotation

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How to exercise with the lat self stretch

Fitness • Body Sculpting

Learn how to exercise by doing the lat self stretch
EXERCISE DETAILS:
Primary Muscle Group: lats
Training Type: stretching self
Level of Difficulty: 1
Position: standing
Plane of Motion: frontal
Joint Action: shoulder adduction, shoulder girdle external rotation

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Average Grade C+
Length 0:15
Views 132
Format Flash
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Curated 2 months ago by MaggieMotion
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