Exercise with the assisted lat stretch

Exercise with the assisted lat stretch

How to exercise with the assisted lat stretch Learn how to exercise by doing the assisted lat stretch. EXERCISE DETAILS: Primary Muscle Group: lats Training Type: stretching assisted Level of Difficulty: 1 Position: seated Joint Action: shoulder abduction, shoulder girdle external rotation

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How to exercise with the assisted lat stretch

FitnessBody Sculpting

Learn how to exercise by doing the assisted lat stretch.
EXERCISE DETAILS:
Primary Muscle Group: lats
Training Type: stretching assisted
Level of Difficulty: 1
Position: seated
Joint Action: shoulder abduction, shoulder girdle external rotation

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Average Grade C+
Length 0:15
Views 87
Format Flash
Curated 2 months ago by MaggieMotion
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