Exercise with the assisted glutes stretch

Exercise with the assisted glutes stretch

How to exercise with the assisted glutes stretch Learn how to exercise by doing the assisted glutes stretch. EXERCISE DETAILS: Primary Muscle Group: glutes Training Type: stretching assisted Level of Difficulty: 1 Position: face up Plane of Motion: sagittal Joint Action: hip flexion, knee flexion

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How to exercise with the assisted glutes stretch

FitnessBody Sculpting

Learn how to exercise by doing the assisted glutes stretch.
EXERCISE DETAILS:
Primary Muscle Group: glutes
Training Type: stretching assisted
Level of Difficulty: 1
Position: face up
Plane of Motion: sagittal
Joint Action: hip flexion, knee flexion

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Average Grade C+
Length 0:15
Views 40
Format Flash
Curated 3 months ago by MaggieMotion
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