Wonder How To

2008 How To Video Awards Winners

Every How To Video that Exists

The 2008 How To Video Awards - The winners are here!!

There are 373 people online

Check out the Best Prank Video of 2008

Everyone welcome newbie, meerkk!

Watch 231585 How To Videos

Watch the Best World War III Video of 2008

Watch the 2008 Wonder How To Video Awards Winners Right Now!

All Categories > Fitness > Body Sculpting

Exercise with hamstrings self stretch with yoga strap

How to exercise with hamstrings self stretch with yoga strap Learn how to exercise by doing the hamstrings self stretch with yoga strap. EXERCISE DETAILS: Primary Muscle Group: hamstrings Equipment: yoga strap Training Type: stretching self Level of Difficulty: 1 Position: face up Plane of Motion: sagittal Joint Action: hip flexion, knee extension

Wonder How To Exercise with hamstrings self stretch with yoga strap

All Videos In Subcategory - Body Sculpting

Exercise with the hamstring drop 0:15 (B) 741 How to exercise with the hamstrings self massage

Exercise with the hamstrings self massage 0:15 (B) 742 How to exercise with hamstrings self stretch with yoga strap

Exercise with hamstrings self stretch with yoga strap 0:15 (B) 743 How to exercise with the hip extension and leg curl on all 4s

Exercise with the hip extension and leg curl on all 4s 0:15 (B) 744 How to exercise with the hip extension on bench and all 4s

Exercise with the hip extension on bench and all 4s 0:15 (B) 745

741 - 745 of 2061 videos

This video will launch in a new window at
physicalfitnet.com

Email Favorite

Create/Add To Playlist

Create New Playlist

Video Information

How to exercise with hamstrings self stretch with yoga strap

Fitness • Body Sculpting

Learn how to exercise by doing the hamstrings self stretch with yoga strap.
EXERCISE DETAILS:
Primary Muscle Group: hamstrings
Equipment: yoga strap
Training Type: stretching self
Level of Difficulty: 1
Position: face up
Plane of Motion: sagittal
Joint Action: hip flexion, knee extension

you haven't graded this video yet click below to grade

A+

A-

B+

B-

C+

C-

D+

D-

Average Grade C+

Length 0:15